Wrist Fractures: Symptoms, Causes, Treatment, and Prevention

Wrist fractures are common injuries that can happen to anyone. A wrist fracture means a break in one or more of the bones in your wrist. Many people experience wrist fractures after a fall or accident. Early signs may include pain, swelling, or trouble moving the wrist. Knowing the symptoms and treatment options for wrist fractures can help you get the right care. In this blog, you will learn about broken wrist symptoms, wrist fracture treatment options, and how to prevent wrist fractures.

What Are Wrist Fractures?

A wrist fracture is a break in any of the bones that make up the wrist. The wrist has eight small bones and two long bones from the forearm. Most wrist fractures involve the radius, which is the larger bone in your forearm. Sometimes, other bones in the wrist can also break. Wrist fractures can be simple or complex, depending on how many bones are broken and how the bones have moved.

Common Symptoms of Wrist Fractures

If you have a wrist fracture, you may notice several signs. However, not all symptoms are obvious right away. Here are some common symptoms of wrist fractures:

  • Pain in the wrist, especially when moving it
  • Swelling around the wrist or hand
  • Bruising or discoloration
  • Deformity or the wrist looking bent
  • Tenderness when touching the area
  • Difficulty moving the wrist or fingers
  • Numbness or tingling in the fingers
  • Sometimes, the pain may be mild at first. But, it can get worse if you try to use your hand.

    Causes and Risk Factors

    Wrist fractures often happen because of a sudden injury. For example, falling onto an outstretched hand is a common cause. Other causes and risk factors include:

  • Sports injuries, especially in activities like skating or cycling
  • Car or bike accidents
  • Direct blows to the wrist
  • Weak bones from conditions like osteoporosis
  • Older age, as bones become more fragile
  • Jobs or hobbies that increase fall risk
  • Because bones weaken with age, older adults are more likely to have wrist fractures. Children are also at risk because they are active and may fall often.

    How Wrist Fractures Are Diagnosed

    If you think you have a wrist fracture, it is important to see a doctor. First, your doctor will ask about your injury and symptoms. Next, they will examine your wrist for pain, swelling, or deformity. To confirm a wrist fracture, doctors usually order an X-ray. Sometimes, they may use a CT scan or MRI if the break is hard to see. These tests help doctors decide the best treatment for your wrist fracture.

    Treatment Options for Wrist Fractures

    Treatment for wrist fractures depends on how bad the break is. Some fractures are simple and heal with a cast. Others may need surgery. Here are common wrist fracture treatment options:

  • Wearing a splint or cast to keep the bones in place
  • Pain medicine to reduce discomfort
  • Ice packs to help with swelling
  • Raising the wrist above heart level
  • Surgery, if the bones are out of place or broken into pieces
  • Physical therapy to regain movement and strength
  • Most people heal well with the right treatment. However, some may need extra care if the fracture is severe.

    Recovery and Rehabilitation

    After treatment, recovery from a wrist fracture can take several weeks. At first, you may need to keep your wrist still. Later, your doctor may suggest gentle exercises. These help restore movement and strength. Physical therapy is often helpful. It is important to follow your doctor’s advice during recovery. This helps prevent stiffness and long-term problems. Most people return to normal activities after a few months. But, healing time can vary based on age, health, and the type of fracture.

    Tips for Prevention

    “While not all wrist fractures can be avoided, you can lower your risk. Here are some tips to help prevent wrist fractures:

  • Use handrails when going up or down stairs
  • Keep floors free of clutter to avoid tripping
  • Wear wrist guards during sports like skating or snowboarding
  • Strengthen your bones with a healthy diet rich in calcium and vitamin D
  • Exercise regularly to improve balance and strength
  • Have your vision checked to reduce fall risk
  • Because falls are a leading cause, taking steps to prevent them is key.

    If you suspect a wrist fracture, consult an orthopedic specialist at Ortho Planet Clinic Bangalore for personalized care.”