PRP for Shoulder Adhesive Capsulitis: Benefits, Procedure, and Recovery

Shoulder adhesive capsulitis, also called frozen shoulder, can cause pain and stiffness. Many people find daily tasks hard because of this condition. Platelet-Rich Plasma (PRP) therapy is a new treatment that may help. PRP for shoulder adhesive capsulitis uses your own blood to speed up healing. In this blog, you will learn about PRP treatment for frozen shoulder, its benefits, the procedure, and what to expect during recovery.

What is Shoulder Adhesive Capsulitis?

Shoulder adhesive capsulitis, or frozen shoulder, is a condition where the shoulder becomes stiff and painful. Over time, the shoulder may lose its normal range of motion. Usually, this happens when the tissue around the shoulder joint thickens and tightens. As a result, moving the arm can be very hard.

Common symptoms include:

  • Shoulder pain, especially at night
  • Stiffness in the shoulder joint
  • Difficulty lifting the arm
  • Limited movement in the shoulder
  • Anyone can get frozen shoulder. However, it is more common in people aged 40 to 60. People with diabetes, thyroid problems, or those who have had shoulder injuries are also at higher risk.

    Understanding PRP Therapy

    PRP stands for Platelet-Rich Plasma. It is a treatment that uses a part of your own blood to help heal injuries. First, a doctor takes a small amount of your blood. Then, the blood is spun in a machine to separate the platelets. These platelets are rich in growth factors, which help repair tissues.

    After that, the doctor injects the PRP into the affected area. Because PRP uses your own blood, the risk of side effects is low. PRP therapy is used for many conditions, including joint pain, tendon injuries, and now, frozen shoulder.

    How PRP Helps in Shoulder Adhesive Capsulitis

    PRP treatment for frozen shoulder can offer several benefits. The growth factors in PRP help reduce inflammation and promote healing. As a result, pain and stiffness may decrease over time. Studies suggest that PRP injections can improve shoulder movement and speed up recovery (source: PubMed).

    Here are some key benefits of platelet-rich plasma for adhesive capsulitis:

  • Reduces pain and swelling
  • Improves shoulder movement
  • Uses your own blood, so it is natural
  • May shorten recovery time
  • Because PRP targets the root cause of frozen shoulder, it can be a good option for people who do not get relief from other treatments.

    The PRP Procedure for Frozen Shoulder

    Getting a shoulder PRP injection is a simple process. Here is what you can expect:

  • Preparation: The doctor will review your medical history and explain the procedure. You may need to avoid certain medicines before the treatment.
  • Blood Draw: A small amount of blood is taken from your arm.
  • Processing: The blood is placed in a machine called a centrifuge. This separates the platelets from other parts of the blood.
  • Injection: The doctor injects the PRP into your shoulder joint. Sometimes, ultrasound is used to guide the needle for accuracy.
  • Aftercare: You may rest for a short time after the injection. Most people can go home the same day.
  • The whole process usually takes less than an hour. Most people feel only mild discomfort during the injection.

    Recovery and Expected Outcomes

    After PRP therapy, you may notice mild swelling or soreness at the injection site. This is normal and should go away in a few days. Most people can return to normal activities within a day or two. However, heavy lifting should be avoided for a short time.

    Here is what you can expect during recovery:

  • Pain relief may begin within a few weeks
  • Shoulder movement often improves over 1 to 3 months
  • Some people may need more than one injection
  • Physical therapy may help speed up recovery
  • Side effects are rare but can include mild pain, swelling, or infection. Always follow your doctor’s advice for the best results.

    Frequently Asked Questions

  • Is PRP therapy safe? Yes, because it uses your own blood, the risk of side effects is low.
  • How much does PRP treatment cost? Costs vary by clinic and location. Insurance may not cover PRP therapy.
  • How long does the procedure take? The whole process usually takes less than an hour.
  • How many injections will I need? Some people need only one, while others may need two or three.
  • When will I feel better? Many people notice improvement within a few weeks, but full recovery can take a few months.
  • Prevention and Lifestyle Tips

    While PRP can help, it is also important to take steps to prevent frozen shoulder. Here are some tips:

  • Stay active and move your shoulder regularly
  • Do gentle stretching exercises as advised by your doctor
  • Maintain good posture
  • Manage health conditions like diabetes
  • See a doctor if you notice shoulder pain or stiffness
  • By following these tips, you can lower your risk of developing shoulder adhesive capsulitis.

    When to Consult a Specialist

    If you have shoulder pain that does not improve, it is time to see a specialist. Early treatment can prevent the condition from getting worse. You should also consult a doctor if you have trouble moving your arm or if pain keeps you awake at night. Orthopedic specialists can help you decide if PRP therapy is right for your frozen shoulder.

    Conclusion

    Shoulder adhesive capsulitis can make daily life hard. PRP therapy offers a new way to reduce pain and improve movement. Because it uses your own blood, it is safe and natural. If you have frozen shoulder, talk to an orthopedic specialist at Ortho Planet Clinic, Bangalore about PRP treatment options. Consult an orthopedic specialist to learn if PRP therapy is right for your frozen shoulder.